Online Course for the Children

For Good Academic Performance, Focus and Attention and to Thrive in their young age by adapting healthy Lifestyle habits to have a lasting effect, in Six Fun Loving Sessions. We will focus on Autism, Digestive and other gut related issues, ADD, ADHD, Anxiety, Depression,Down syndrome , and Dyslexia. Session # 1: Traffic Light Eating Session # 2: Breakfast and Grains Session # 3: Veggies and Fruits Session # 4: Skinny on Fat Session # 5: Power up with Protein and Play Session # 6: Water and the importance of Hydration